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Mental Health: Burnout

Saint Mark UMC of Atlanta
494 subscribers
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31 views 1 month ago
Experiencing Burnout? Here’s How to Prioritize Your Mental Health. Burnout can leave us feeling exhausted, disconnected, and overwhelmed. But there are ways to restore balance and take care of ourselves before we reach that breaking point. In our latest video, Rev. Dr. Carolyn Stephens sits down with Dr. Jill Lee-Barber to explore what burnout really looks like, how to recognize the signs, and practical ways to prioritize mental well-being. Caring for yourself isn’t selfish, it’s necessary. When we take the time to recharge, we can show up for others with love, empathy, and support. ...more
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Mental Health: Burnout
0Likes
31Views
Feb 212025
Experiencing Burnout? Here’s How to Prioritize Your Mental Health. Burnout can leave us feeling exhausted, disconnected, and overwhelmed. But there are ways to restore balance and take care of ourselves before we reach that breaking point. In our latest video, Rev. Dr. Carolyn Stephens sits down with Dr. Jill Lee-Barber to explore what burnout really looks like, how to recognize the signs, and practical ways to prioritize mental well-being. Caring for yourself isn’t selfish, it’s necessary. When we take the time to recharge, we can show up for others with love, empathy, and support.

Follow along using the transcript.

Saint Mark UMC of Atlanta

494 subscribers